Strength & Conditioning
Strength and Conditioning training!
Kettlebells
Power Ropes
Bulgarian Bags
Indian Clubs
Good Old Fashioned Callisthenics
Private and Group instruction available
Kettlebells
Power Ropes
Bulgarian Bags
Indian Clubs
Good Old Fashioned Callisthenics
Private and Group instruction available
Private Training:
$50 per hour.
Five 4 One Deal: $200 for Five sessions.
email: pensador@kfmla.com
phone: 310-621-5550
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Martha Stewart using the Bulgarian Bag?! Yes! Here is the full video and article:
http://www.marthastewart.com/875764/exercise-show
